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Toddler Emotional Regulation Routine Card: Ages 1 - 4
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A printable routine card to help toddlers aged 1–4 learn to recognise and regulate their emotions — one simple step at a time.
Emotional regulation is a skill — and toddlers are just beginning to learn it. This printable routine card gives you a gentle, visual framework to guide your toddler through big feelings in the moment, building the emotional habits that will serve them for life.
What's Inside
- A simple, toddler-friendly emotional regulation routine — designed for ages 1–4
- Visual steps your toddler can follow even before they can read
- Parent prompts so you always know what to say
- Print-and-display format — stick it on the fridge or in your child's room
Who This Is For
Parents of toddlers aged 1–4 years who want a simple, visual tool to help their child begin building emotional regulation skills — and a gentle introduction to the full Emotional Intelligence Guide.
Format: Instant PDF download — print at home.
No sign-up required. Yours to keep.