Front cover of the 'Baby Allergen Introduction Tracker' workbook by My Parent Playbook. The cover features a smiling baby in a high chair eating, with text detailing the workbook's purpose, icons explaining tracking steps, and a row of common allergens at the bottom.

Baby Allergen Introduction Tracker: The Simple Parent's Workbook for Introducing, Tracking & Repeating Common Food Allergens

$9.99
$9.99 $14.99
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Front cover of the 'Baby Allergen Introduction Tracker' workbook by My Parent Playbook. The cover features a smiling baby in a high chair eating, with text detailing the workbook's purpose, icons explaining tracking steps, and a row of common allergens at the bottom.
  • Front cover of the 'Baby Allergen Introduction Tracker' workbook by My Parent Playbook. The cover features a smiling baby in a high chair eating, with text detailing the workbook's purpose, icons explaining tracking steps, and a row of common allergens at the bottom.
  • A desktop monitor and a printed Baby Allergen Introduction Tracker card are shown on a desk with a keyboard, mouse, mug, and decorative plants. The screen displays a food introduction tracker interface, and the card features a baby photo and the text 'My Parent's Baby Allergen Introduction Tracker.
  • An infographic-style promotional image for a parenting workbook titled 'The Simple Parent's Workbook.' It shows two women and a child at a desk with papers and folders, alongside text callouts such as 'From "Did We Try This Already?" to "I've Got It Tracked.
  • Front cover of the 'Baby Allergen Introduction Tracker' workbook by My Parent Playbook. The cover features a smiling baby in a high chair eating, with text detailing the workbook's purpose, icons explaining tracking steps, and a row of common allergens at the bottom.
  • A desktop monitor and a printed Baby Allergen Introduction Tracker card are shown on a desk with a keyboard, mouse, mug, and decorative plants. The screen displays a food introduction tracker interface, and the card features a baby photo and the text 'My Parent's Baby Allergen Introduction Tracker.
  • An infographic-style promotional image for a parenting workbook titled 'The Simple Parent's Workbook.' It shows two women and a child at a desk with papers and folders, alongside text callouts such as 'From "Did We Try This Already?" to "I've Got It Tracked.
Baby Allergen Introduction Tracker: The Simple Parent's Workbook for Introducing, Tracking & Repeating Common Food Allergens

Baby Allergen Introduction Tracker: The Simple Parent's Workbook for Introducing, Tracking & Repeating Common Food Allergens

$9.99
$9.99 $14.99

Baby Allergen Introduction Tracker

The Simple Parent’s Workbook for Introducing, Tracking & Repeating Common Food Allergens

Introducing common food allergens can feel overwhelming—especially when you’re trying to remember what your baby has eaten, when you introduced it, and whether any reactions occurred.

The Baby Allergen Introduction Tracker is a practical, parent-friendly workbook designed to make the process more organized and manageable. Instead of relying on memory or scattered notes, you’ll have one clear place to plan introductions, record foods and reactions, and keep track of repeat exposures.

Inside, you’ll find an easy-to-follow system covering 9 common food allergens, with dedicated trackers and planning pages to help you stay organized throughout the introduction process.

What’s Inside

  • 9 Common Allergen Guide — A simple reference for the key allergens you’ll want to track.

  • Allergen Introduction Checklist — Keep track of which foods you’ve introduced and which are still waiting.

  • Food Introduction Trackers — Record the food, date, preparation, and other important details.

  • Reaction Log — Document symptoms, timing, observations, and notes so you have a clear record.

  • Repeat-Exposure Planner — Organize repeat servings and keep track of ongoing exposure.

  • Parent-Friendly Guidance — Clear, practical information without unnecessary complexity.

  • Organized Workbook Pages — Designed to be used alongside your baby’s feeding journey, whether digitally or printed.

Designed for Real-Life Parenting

You don’t need another complicated parenting system. You need something you can quickly pick up, use, and understand.

This workbook helps turn allergen introduction into a structured tracking process, giving you a simple record of what your baby has tried and what you’ve observed along the way.

Important: This workbook is an organizational and educational resource, not a substitute for medical advice. If your baby has a known food allergy, significant risk factors, or develops symptoms after eating a food, follow your pediatrician’s guidance and seek appropriate medical care.

Small steps. Clear records. More confident feeding decisions.

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