{"title":"Emotional Intelligence Playbook","description":"\u003cp\u003eA thoughtfully curated collection of practical, research-informed guides designed to help parents nurture emotionally healthy, resilient children. These resources focus on helping you understand your child's feelings, respond with confidence in challenging moments, and build a home environment where emotional safety, regulation, and connection are part of everyday life. Within this collection, you'll find simple, actionable strategies to support emotional intelligence—from managing intense emotions and reducing anxiety to enhancing communication and fostering deeper parent-child trust. Each guide is designed to fit into real family life, without overwhelm or perfectionism—just steady, meaningful progress. Explore our curated guides to help your child develop emotional intelligence, resilience, and healthy self-expression — all without screens.\u003c\/p\u003e","products":[{"product_id":"calming-the-storm-how-to-handle-tantrums-meltdowns-big-emotions-without-yelling-threats-or-guilt","title":"Calming The Storm - How to Handle Tantrums, Meltdowns, \u0026 Big Emotions  Without Yelling, Threats, or Guilt.","description":"\u003cp\u003e\u003cstrong\u003eCalming the Storm\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eHow to Handle Tantrums, Meltdowns \u0026amp; Big Emotions Without Yelling, Threats, or Guilt\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eIf you've ever found yourself standing in the middle of a meltdown, exhausted, overwhelmed, and wondering if you're getting any of this right, you're not alone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCalming the Storm\u003c\/strong\u003e is a practical, compassionate guide designed to help parents of children aged 2–10 navigate tantrums, emotional outbursts, and challenging behaviours with confidence and connection.\u003c\/p\u003e\n\u003cp\u003eInstead of power struggles, yelling, or punishment, you'll learn how to respond in ways that help your child feel safe, understood, and supported—while staying calm yourself.\u003c\/p\u003e\n\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\n\u003cp\u003e✅ \u003cstrong\u003eThe CALM Framework\u003c\/strong\u003e\u003cbr\u003eA simple 4-step method you can use in the heat of the moment, even when you're tired, stressed, and running on empty.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eAge-by-Age Strategies\u003c\/strong\u003e\u003cbr\u003eDiscover exactly how to respond to toddlers (1–3), preschoolers (4–5), and big kids (6–10) based on their developmental stage.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eWord-for-Word Scripts\u003c\/strong\u003e\u003cbr\u003eNever wonder what to say again. Get practical phrases for meltdowns, emotional outbursts, and post-conflict repair conversations.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003ePrevention Strategies\u003c\/strong\u003e\u003cbr\u003eLearn how to identify triggers early and create daily routines that reduce emotional blowups before they start.\u003c\/p\u003e\n\u003cp\u003e✅ \u003cstrong\u003eParent Self-Regulation Tools\u003c\/strong\u003e\u003cbr\u003eBecause your child's nervous system takes its cues from yours. Practical tools to help you stay grounded during difficult moments.\u003c\/p\u003e\n\u003ch3\u003eThis Guide Is Perfect For Parents Who:\u003c\/h3\u003e\n\u003cp\u003e• Feel exhausted by constant tantrums, meltdowns, or emotional outbursts\u003c\/p\u003e\n\u003cp\u003e• Struggle with guilt after losing their patience\u003c\/p\u003e\n\u003cp\u003e• Want to stop reacting and start responding with confidence\u003c\/p\u003e\n\u003cp\u003e• Are looking for practical, research-informed parenting strategies that actually work in real life\u003c\/p\u003e\n\u003cp\u003e• Want a calmer, more connected relationship with their child\u003c\/p\u003e\n\u003ch3\u003eWhat You'll Gain\u003c\/h3\u003e\n\u003cp\u003e✔ More confidence during difficult moments\u003c\/p\u003e\n\u003cp\u003e✔ Less yelling, guilt, and second-guessing\u003c\/p\u003e\n\u003cp\u003e✔ Stronger emotional connection with your child\u003c\/p\u003e\n\u003cp\u003e✔ Practical tools you can start using today\u003c\/p\u003e\n\u003cp\u003e✔ A calmer home environment for the whole family\u003c\/p\u003e\n\u003ch3\u003eInstant Download\u003c\/h3\u003e\n\u003cp\u003eGet immediate access after purchase. No waiting, no shipping, and no fluff—just practical support you can start using today.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePrice: $17\u003c\/strong\u003e\u003c\/p\u003e","brand":"My Parent PlayBook","offers":[{"title":"Default Title","offer_id":45198308212819,"sku":null,"price":17.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/2761\/1987\/files\/Calming_the_Storm_Guide..jpg?v=1780474349"},{"product_id":"the-emotional-intelligence-guide-teaching-kids-to-recognise-express-manage-their-feelings","title":"The Emotional Intelligence Guide - Teaching Kids to Recognise, Express \u0026  Manage Their Feelings","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003eThe Emotional Intelligence Guide: Teaching Kids to Recognise, Express \u0026amp; Manage Their Feelings.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cem\u003eFor Parents, Caregivers \u0026amp; Educators.\u003c\/em\u003e\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe moment that brought you here.\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eMaybe it was a meltdown you handled badly and couldn't stop replaying. Maybe it was a child who went silent — and you didn't know how to reach them. Maybe it was the quiet recognition that something needs to change, and you just don't know where to start.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThis guide was written for that moment.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat this guide is — and what makes it different\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThe Emotional Intelligence Guide is not a collection of parenting tips. It is a comprehensive, emotionally honest, research-backed roadmap for building one of the most important skill sets a child can develop — across every stage of childhood, from age 3 to 17.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eIt covers the five core areas of emotional growth — \u003cstrong\u003eSelf-Awareness, Self-Regulation, Motivation, Empathy, and Social Skills\u003c\/strong\u003e — with the depth, warmth, and practical specificity that most parenting books never reach.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eWhat you will find inside\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 1 — Understanding Emotional Intelligence\u003c\/strong\u003e Discover why IQ accounts for only 20% of life success — and what actually predicts how well a child thrives. Includes the Mirror Principle: why your nervous system is your child's most powerful emotional teacher.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 2 — Helping Children Recognise Their Emotions\u003c\/strong\u003e Learn why children frequently do not know what they are feeling — and how to teach emotional vocabulary by age, introduce the concept of mixed emotions, and use the body-emotion connection as a doorway into awareness.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 3 — Teaching Healthy Emotional Expression\u003c\/strong\u003e Understand why children act out instead of speaking out — and how to build the emotional safety, the communication scripts, and the non-verbal outlets that give children a healthy way to let feelings out.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 4 — Emotional Regulation Skills Every Child Needs\u003c\/strong\u003e Get the neuroscience of dysregulation explained in plain language, plus breathing techniques taught not just listed, a calm-down corner done right, age-specific regulation strategies, an 8-step meltdown guide, and how to debrief after a storm without creating shame.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 5 — How Parents Shape Emotional Intelligence\u003c\/strong\u003e The most personally confronting section — and the most important. Covers the emotional inheritance you absorbed without choosing it, the reactivity cycle and how to interrupt it, emotional unavailability and its quiet harm, and the oxygen mask principle: why your emotional needs matter too.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 6 — Building EQ Into Daily Life\u003c\/strong\u003e Five micro-habits that take less than five minutes each. Five emotional check-in formats. The PEACE conflict coaching framework in a real family scenario. Family rituals, storytelling, screen time, social media, and how to return to the habits after life interrupts them.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003e\u003cstrong\u003ePart 7 — Age-Based Emotional Guidance\u003c\/strong\u003e Four dedicated developmental stages — Ages 3–6, 7–10, 10–12, and 13–17 — each with brain development context, what is developmentally normal, a challenges table, age-specific scripts, and guidance on gender differences and neurodiverse children.\u003c\/p\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThe Premium Bonus Toolkit\u003c\/h4\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\"\u003eThree standalone tools designed to be printed and reached for — not read once and forgotten:\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBonus 1 — The Emotion Wheel \u0026amp; Feelings Chart:\u003c\/strong\u003e A six-category, forty-two word vocabulary reference with a body signals row connecting each emotion to its physical sensation. Includes an age guide and five ways to use it daily.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBonus 2 — The Parent Calm-Down Script:\u003c\/strong\u003e An 8-step reference card with the physical instruction, the reasoning, and the trap to avoid at every step. Designed to be posted somewhere visible and reached for in the 30 seconds before you respond.\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e\n\u003cstrong\u003eBonus 3 — What to Say When Your Child Is Upset:\u003c\/strong\u003e Eleven scenario cards — meltdowns, \"I hate you,\" school refusal, self-criticism, the \"I'm fine\" teenager, sibling conflict, and more — each with the script, why it works neurologically, and why each avoided phrase causes harm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 class=\"text-text-100 mt-2 -mb-1 text-base font-bold\"\u003eThis guide is for you if\u003c\/h4\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou have a child who acts out, shuts down, or cannot seem to tell you what is wrong\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou find yourself reacting in ways you immediately regret — and don't know how to stop the pattern\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou want to build something in your child that lasts far longer than any rule or consequence\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou are an educator who wants to bring genuine emotional intelligence into the classroom\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eYou are ready to do some of your own emotional work alongside your child's\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"My Parent PlayBook","offers":[{"title":"Default Title","offer_id":45330457657427,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0717\/2761\/1987\/files\/Raising-Emotional-Intelligence-Children_62beec7d-be80-44ac-a209-9bbeb394117a.jpg?v=1780597260"}],"url":"https:\/\/myparentplaybook.com\/collections\/emotional-development.oembed","provider":"My Parent PlayBook","version":"1.0","type":"link"}